Holistic Psychotherapy ReCode Epigentic Patterns To Resolve TraumaHow to address trauma, whether minor or major
Holistic PsychologyAre we prolonging our inner-work?What is our greatest fear and is it seizing us up or causing us to escape our pain to unhealthy coping identities and behaviors? Fear not…
Mind and Body ScienceKey Self-Analysis Questions To Push Through Fear & Resistance You can answer these questions anytime you want to prevent painful lessons, overcome negative patterns, recode core subconscious beliefs, in
MindfulnessAnchoring A New Identity Mindful Practices and Developing Response-Flexibility Noticing and Naming strategy: When we experience triggers from old reactive...