Holistic Psychotherapy ReCode Epigentic Patterns To Resolve TraumaHow to address trauma, whether minor or major
Holistic PsychologyAre we prolonging our inner-work?What is our greatest fear and is it seizing us up or causing us to escape our pain to unhealthy coping identities and behaviors? Fear not…
MindfulnessKey internal mindset shifts during times of crisis Discover a seven step panacea model and key mindset strategies to thrive during changing times.
Mind and Body ScienceKey Self-Analysis Questions To Push Through Fear & Resistance You can answer these questions anytime you want to prevent painful lessons, overcome negative patterns, recode core subconscious beliefs, in
Addiction Recode Core Beliefs to Heal Relationship & Generational Patterns We can’t get to the solution by thinking positive alone, we must first face the psychology of our fears and limiting beliefs that create
Mind and Body ScienceMastering Balance: The Art of DualityHow to curate an exceptional life in 10 minutes, If you have experienced unsuccessful relationships, challenges in your health, finances, et
MindfulnessAnchoring A New Identity Mindful Practices and Developing Response-Flexibility Noticing and Naming strategy: When we experience triggers from old reactive...