Adaptive Emotional Responses: Step 2 of the P.A.N.A.C.E.A.
Learn effective psychotherapy questions to remove shame using a powerful 7 step PANACEA system.
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The psychology behind our parent-child patterns
Which inherent patterns are recurring and are you ready to reprogram? Learn these re-patterning tips. . .
The #1 Way To Improve Your Mindset & Overcome Negative Programming
A step-by-step guide to address childhood and epigenetic programming.
How To Re-Code Epigentic Patterns To Resolve Trauma
How to address trauma, whether minor or major
Why healthy coping is key to manifesting a better reality
How healthy coping can rapidly manifest better results!
Key Self-Analysis Questions To Push Through Fear & Resistance
You can answer these questions anytime you want to prevent painful lessons, overcome negative patterns, recode core subconscious beliefs, in
Mastering Balance: The Art of Duality
How to curate an exceptional life in 10 minutes, If you have experienced unsuccessful relationships, challenges in your health, finances, et
Anchoring A Healthy Identity
Mindful Practices and Developing Response-Flexibility Noticing and Naming strategy: When we experience triggers from old reactive...