REM therapy

Service Description

Rapid Eye Movement (REM) therapies such as Audio-Visual Entrainment (AVE) and Eye Movement Desensitization and Reprocessing (EMDR), go beyond traditional therapy by incorporating components of cognitive-behavioral therapy and psychotherapy with various forms of eye movements or rhythmic, left-right stimulation activating opposite sides of the brain. These back-and-forth eye movements work by releasing emotional experiences and traumatic memories that are trapped in the nervous system, allowing you to resolve and reframe them. Perception reframing is a technique that facilitates a healthier way of seeing and understanding a circumstance, an opportunity, a problem, or a relationship, thereby addressing emotional and subconscious blocks. This assists the neuro-physiological system to free itself of blockages by creating new neuro-pathways and frees the mind from self-sabotaging thoughts, feelings, and behaviors. REM therapies are considered some of the most effective and rapid methods for healing trauma.