What leads to addictive behaviors? Our society is gradually changing its perspective on emotional imbalances and mental health issues, with less stigma. Mental health challenges and disorders like anxiety, ADD/ADHD, bipolar depression, borderline personality disorder, and even addiction disorders are often tied to chemicals called neurotransmitters. Think of your brain as a chemistry lab that produces neurotransmitters like dopamine, serotonin, and GABA throughout our life. They're important for keeping our brain chemistry balanced and our moods in check. Embark on a journey through groundbreaking studies highlighting the profound connection between nutrition, exercise, behavior, psychological, and mental health. This exploration will lead to a holistic approach to ones psychological programming that leads to addictive behavior versus utilizing the healing potential of a healthy lifestyle, including exercise, fitness, and nutraceuticals, to achieve optimal well-being. The program also delves into the metaphysical connection of Mind-Body Integration, uncovering the bio-emotional link to both physical and psychological well-being. Participants will gain knowledge in Health & Nutritional Protocols, enabling them to offer guidance to individuals with sensitivities to food allergens & dietary restrictions. Earn CEU's/CPD's. Get started!
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