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Tips To Heal Resentment & Power Struggles
Resentment often comes from feeling as though weāve been burdened by qualities or behaviors we didnāt choose, or by a cycle of emotional st

Why Familiarity Feels Safe: Breaking Relationship Cycles
Our primal mind loves familiarity. When confronted with uncertainty, it clings to known patterns, like repeating the dynamics of our parents

Epigenetic Psychology: How We Choose Our Mate
Let's dive into a topic that goes beyond the 5 Love Languages and addresses the epigenetic psychology that causes us to attract familiarity.


A Close Glance at Fear of Abandonment: The Hidden Dangers of Trapped Emotion
Ā© Liberated Living, 2024 The Reward Pathway When we find ways to occupy our time, such as spending excessive hours working or engaging in...


Remove Shame With Adaptive Emotional Responses (Step 2 of the P.A.N.A.C.E.A.)
Learn effective psychotherapy questions to remove shame using a powerful 7 step PANACEA system.

The Psychology Behind Relationship Patterns: Beyond the 5 Love Languages
Which inherent patterns are recurring and are you ready to recode? Learn these re-patterning tips. . .


The #1 Way To Improve Your Mindset & Overcome Negative Programming
A step-by-step guide to address childhood and epigenetic programming.


Resolve Trauma by ReCoding Epigentics
How to address trauma, whether minor or major


Getting started on your inner-work: Heal the Family System
What is our greatest fear and is it seizing us up or causing us to escape our pain to unhealthy coping identities and behaviors? Fear notā¦

Why healthy coping is the key to manifesting a better reality
How healthy coping can rapidly manifest better results!
Articles: Blog
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